Here are the top 6 picks from The MGW team's favourite health and wellbeing essentials that also make cracking Christmas gifts. Every girl needs a refreshing face mist and Rosalena's Goodness & Tonic is to die for. Pop it in your gym bag for an instant 'on-the-go' refresh after a workout or to hydrate during a long haul flight. And yes, it really does smell like a tasty G&T. Another great stocking filler is a handy and compact Tangle Teezer for that post-workout hair. Bose SoundSport Wireless Headphones and Garmin Fenix 5S Plus in Rose Gold are the perfect running buddies for those training for next year's London Marathon. Switch things up this Christmas; out with the traditional Terry's Chocolate Orange stocking fillers and indulge on the raw, organic and vegan delight that is Ombar. Lastly, a recommendation for all ladies that want to learn not only to love themselves for who they are, but also learn about weight lifting - the book 'Lift Yourself' by Personal Trainer, and MGW friend, Laura Hoggins talks about Laura's journey on how she stopped chasing unachievable dreams and learnt to start accepting who she was. You're welcome.